EP 220. Author of “The habit mechanic” - dr. jon finn

T.H.E. Podcast exclusive interview with…

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Performance Psychology Entrepreneur and Author of "The Habit Mechanic". Dr. Finn has instilled the feel-better/do-better approach to the BIGGEST and most MEANINGFUL goal habits in over 10,000+ professionals worldwide. 

“Identifying where your time is better spent is constructive for you and your team.”

Today we cover some of the book that took 20+ years to write - a true fruit of labor. Talks of Improving work life balance, dismantling destructive habits, supercharging motivation, and reducing stress.

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Today's Sponsors:

JavaPresse Coffee Company - #1 Rated Coffee Grinder on Amazon (Free Grinder in Link)

SANESolution - Harvard Medical endorsed body & mind health framework

American Dream U -  Transitioning veteran professionals 

 

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The Habit Mechanic

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EP 221. Author of “emotional intelligence 3.0” - dr. tomi white bryan

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EP 219. Author of “Spark brilliance” - jackie insinger